Every relationship faces challenges. When communication breaks down, conflict escalates, trust is violated, or you feel like you are drifting apart, couples counseling can help you reconnect, cultivate forgiveness and healing, learn to communicate your needs more effectively, understand each other more deeply, and build the partnership you both want.
When Couples Counseling Can Help
- Communication breakdown
- Escalating levels of conflict
- Feeling disconnected
- Major life transitions
- Infidelity or trust issues
- Considering separation
- Premarital counseling
Our Approach
Our approach includes elements off Gottman Method, emotionally focused couples therapy, and communication skills building. Sessions are typically 50-60 minutes, held weekly or biweekly. Treatment often begins with a joint session, followed by individual sessions, and then development of a collaborative treatment plan.
Insurance and Scheduling
Insurance covers couples counseling when psychological symptoms are related to relationship difficulties. Evening appointments are available to accommodate work schedules.